{"id":4273,"date":"2023-03-13T16:00:00","date_gmt":"2023-03-13T20:00:00","guid":{"rendered":"https:\/\/claudiamorin.com\/?p=4273"},"modified":"2022-12-08T10:27:37","modified_gmt":"2022-12-08T15:27:37","slug":"comment-rendre-son-espace-de-travail-motivant","status":"publish","type":"post","link":"https:\/\/claudiamorin.com\/en\/design\/style-de-vie\/comment-rendre-son-espace-de-travail-motivant\/","title":{"rendered":"Comment rendre son espace de travail motivant"},"content":{"rendered":"\n<p>Un bureau inspirant, motivant et qui d\u00e9gage de la z\u00e9nitude, selon moi, c\u2019est la cl\u00e9 pour&nbsp;b\u00e9n\u00e9ficier d\u2019une bonne efficacit\u00e9 et \u00eatre productif durant la journ\u00e9e. J\u2019ai tout r\u00e9cemment donn\u00e9&nbsp;un peu d\u2019amour \u00e0 mon bureau puisque celui-ci \u00e9tait laiss\u00e9 \u00e0 l\u2018abandon. En fait, je n\u2019y travaillais&nbsp;plus. Celui-ci \u00e9tait tout simplement encombr\u00e9 d\u2019articles que je n\u2019utilisais pas vraiment, des&nbsp;bo\u00eetes qui tra\u00eenaient un peu partout, bref un vrai d\u00e9sordre.&nbsp;<\/p>\n\n\n\n<p>Voici quelques suggestions qui font en sorte que je peux maintenant appr\u00e9cier les moments&nbsp;pass\u00e9s dans mon bureau et \u00eatre plus productive dans ma journ\u00e9e :<\/p>\n\n\n\n<p><strong>1. \u00c9liminer le d\u00e9sordre&nbsp;<\/strong><\/p>\n\n\n\n<p>Un bureau avec un rangement impeccable est probablement la cl\u00e9 pour \u00eatre motiv\u00e9 \u00e0 y&nbsp;travailler. Pour ma part, j\u2019ai compl\u00e9tement \u00e9limin\u00e9 les items qui me d\u00e9rangeaient. J\u2019ai optimis\u00e9&nbsp;le rangement dans mon garde-robe pour pouvoir y ins\u00e9rer mon imprimante et tous les articles&nbsp;de bureau que je n\u2019utilise pas n\u00e9cessairement au quotidien. On obtient donc un bureau tr\u00e8s&nbsp;\u00e9pur\u00e9 et qui diminue les distractions.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/prod-centiva-blogue-api-uploads.s3.ca-central-1.amazonaws.com\/medias\/1\/1\/xbHHn7gsd01DehNBjFRuAPTchPPAoSmxs6KHiACF_full.jpeg\" alt=\"\"\/><\/figure>\n\n\n\n<p><strong>2. Luminosit\u00e9&nbsp;<\/strong><\/p>\n\n\n\n<p>Je ne sais pas pour vous, mais moi la luminosit\u00e9 est un \u00e9l\u00e9ment cl\u00e9 pour ma motivation. Mon&nbsp;bureau est donc orient\u00e9 vers la fen\u00eatre. De plus, une belle luminosit\u00e9 naturelle n\u2019apporte que du&nbsp;positif pour le bien-\u00eatre et le moral. D\u2019ailleurs, on sait qu\u2019en hiver on en a besoin plus que&nbsp;jamais de cette lumi\u00e8re naturelle, alors pourquoi ne pas en profiter si votre espace bureau vous&nbsp;le permet.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/prod-centiva-blogue-api-uploads.s3.ca-central-1.amazonaws.com\/medias\/1\/1\/MwsdO5I827BgqLUESu90va0legSnSMEy269lUMqz_full.jpeg\" alt=\"\"\/><\/figure>\n\n\n\n<p><strong>3. Un coin repos&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>\ufeff<\/strong>Les pauses de travail sont un&nbsp;<em>must&nbsp;<\/em>! Elles permettent de reposer notre cerveau pour \u00eatre plus&nbsp;efficace et, par le fait m\u00eame, avoir une meilleure productivit\u00e9. Si l\u2019espace le permet, cr\u00e9er un coin repos peut \u00eatre une belle solution. Je me suis donc procur\u00e9e un pouf (le confort total !). Un&nbsp;coin qui me permet de d\u00e9crocher.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/prod-centiva-blogue-api-uploads.s3.ca-central-1.amazonaws.com\/medias\/1\/1\/zEq5rBAxMzLS413SMPz0iQkQoLkBTGnbcK0vVWOh_full.jpeg\" alt=\"\"\/><\/figure>\n\n\n\n<p><strong>4. Incorporer des \u00e9l\u00e9ments \u00e0 son image&nbsp;<\/strong><\/p>\n\n\n\n<p>Que ce soit des plantes, des cadres, des vases, etc\u2026 faites aller votre cr\u00e9ativit\u00e9 afin que votre&nbsp;espace bureau refl\u00e8te votre personnalit\u00e9. Apr\u00e8s tout, c\u2019est vous qui allez passer la majorit\u00e9 de&nbsp;votre temps dans cet espace, alors autant le rendre \u00e0 votre image afin d\u2019\u00eatre motiv\u00e9 \u00e0 y passer&nbsp;plusieurs heures.&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/prod-centiva-blogue-api-uploads.s3.ca-central-1.amazonaws.com\/medias\/1\/1\/euyhgVQoAzW83O6oXFkJKX7Bf2FrZUdIG2MmcmJo_full.jpeg\" alt=\"\"\/><\/figure>\n\n\n\n<p><strong>5. Rendre le bureau ergonomique&nbsp;<\/strong><\/p>\n\n\n\n<p>Vous avez des maux de dos, des maux de t\u00eate ou une douleur au cou apr\u00e8s une journ\u00e9e de&nbsp;travail ? Si oui, il est probablement temps de revoir l\u2019ergonomie de votre environnement de&nbsp;travail. Pour ma part, j\u2019ai un bureau qui me permet de travailler debout. Celui-ci a tout chang\u00e9&nbsp;dans ma fa\u00e7on de travailler. Le changement de position fait toute la diff\u00e9rence pour une bonne&nbsp;posture et \u00e9viter les douleurs.&nbsp;<\/p>\n\n\n\n<p>\u00catre tout simplement bien dans son bureau est propice \u00e0 une meilleure productivit\u00e9 et surtout \u00e0&nbsp;\u00eatre motiv\u00e9 \u00e0 travailler pendant plusieurs heures.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un bureau inspirant, motivant et qui d\u00e9gage de la z\u00e9nitude, selon moi, c\u2019est la cl\u00e9 pour&nbsp;b\u00e9n\u00e9ficier d\u2019une bonne efficacit\u00e9 et \u00eatre productif durant la journ\u00e9e. J\u2019ai tout r\u00e9cemment donn\u00e9&nbsp;un peu d\u2019amour \u00e0 mon bureau puisque celui-ci \u00e9tait laiss\u00e9 \u00e0 l\u2018abandon. En fait, je n\u2019y travaillais&nbsp;plus. Celui-ci \u00e9tait tout simplement encombr\u00e9 d\u2019articles que je n\u2019utilisais pas [&hellip;]<\/p>\n","protected":false},"author":400,"featured_media":4274,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-4273","post","type-post","status-publish","format-standard","hentry","category-style-de-vie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Comment rendre son espace de travail motivant &#8211; Claudia Morin RE\/MAX Real Estate Broker<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/claudiamorin.com\/design\/style-de-vie\/comment-rendre-son-espace-de-travail-motivant\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment rendre son espace de travail motivant &#8211; Claudia Morin RE\/MAX Real Estate Broker\" \/>\n<meta property=\"og:description\" content=\"Un bureau inspirant, motivant et qui d\u00e9gage de la z\u00e9nitude, selon moi, c\u2019est la cl\u00e9 pour&nbsp;b\u00e9n\u00e9ficier d\u2019une bonne efficacit\u00e9 et \u00eatre productif durant la journ\u00e9e. 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